I make sure to eat lots of kale, broccoli, blueberries, strawberries, and spinach.
Right now I just want to chill for a while. Take a hiatus from all the craziness. To clean my house, see my family. Just see some movies and pick some strawberries.
Sometimes you've just got to grab an apple - or grapes, or strawberries. Something that's healthy but maybe a little bit more adventurous, if you can see fruit as adventurous.
Studies on cherries, raspberries and strawberries suggest that most of their nutrition is retained when they're frozen, so it's a good idea to keep some in the freezer.
Specialization makes it easy to forget about the filth of the coal-fired power plant that is lighting this pristine computer screen, or the backbreaking labor it took to pick the strawberries for my cereal, or the misery of the hog that lived and died so I could enjoy my bacon.
My gardening apprenticeship was similar to the way a chimney sweep is pushed up a chimney. It was enforced by my parents, non-negotiable - it would be weeding the strawberries, mowing the grass.
Poetry and music are very good friends. Like mommies and daddies and strawberries and cream - they go together.
Washington state's 2nd Congressional District is a major producer of small fruit crops such as raspberries and strawberries. This research center is doing important work to help farmers enhance the quality, yield and marketability of their small fruit crops.
After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.
Be sure to buy organic versions of the 'dirty dozen:' the fruits and vegetables that, when grown conventionally, are loaded with pesticides and chemicals: Grapes, apples, lettuce, bell peppers, carrots, nectarines, peaches, strawberries, pears, kale, and celery.
