I'm not a big chicken or meat eater, but sometimes I'll eat it if it's locally raised. The family dinner will be stir-fry, or we'll roll our own sushi with brown rice, spinach, salmon, sesame oil, sesame seeds, and seaweed. The kids love it!

I kick off my metabolism with a glass of O.J. and a pretty big smoothie. I put in chia seeds, flax seeds, raw organic honey, fresh spinach, hemp seeds, avocado, matcha, spirulina, raw almond butter, almond milk, berries, sunflower seeds, and pumpkin seeds.

As for my daily, it usually consists of a smoothie in the morning with banana, spinach and blueberry and veggie protein powder, then some kind of tofu or tempeh scramble with veggies. Later, I may have some type of rice and beans, salad with lentils, sweet potato, nut butter sandwich and another smoothie.

I prefer to drink my salad to get veggies and other nutrients throughout the day, so smoothies are a staple of my day-to-day diet. They taste delicious even when they are packed with spinach, kale, and healthy superfoods.

I'm always thirsty when I wake up, so I guzzle a bottle of Smart water before I scramble tofu with onions, peppers and spinach and top it with salsa. I've been a vegetarian for years, but I recently became vegan.

I have my own personal masticating juicer at home. I sort of picked it up from friends a few years ago, and it just gives me more energy. Mostly green juice. Spinach, celery, kale, green apples, lemon, sometimes ginger - you know, like, nasty, euuugghhhh!

I am not a fine chef, but I can certainly get dinner on the table for 14 people. With that many, I try to keep it simple: salmon, mashed potatoes, sauteed spinach, and salad.