I'm a pretty decent cook. I like to grill. I have a smoker that I love. I love me some steak. And I'll make a huge salad with a ton of vegetables.
The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
I definitely gravitate towards things like vegetables, chicken, brown rice, but I don't deprive myself of anything. If I want a Sprinkles cupcake, I'm having a Sprinkles cupcake. But I'm not going to have one every day... you just have to have a sensible outlook on all of it.
My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
When I was a kid, my parents ran a supermarket; I grew up in there and everything was free, it was like a wonderland. There were lollies and biscuits and chips, and I used to eat more of that than vegetables.
I love steamed vegetables.
My son, Arzhel, is two, and he eats vegetables twice a day. We have a vegetable garden on our farm in the Southwest, and he gets two baskets, one over each arm, and says, 'Garden, Papa!' and then he eats what he picks.
Everything that pushes up out of the earth I love. Everything under the earth, root vegetables, I love to cook.
I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.
Make a stir-fried rice dish with some cut-up chicken and any vegetables folded into the rice for a 'one pot' meal lunch that has it all - protein, starch and vegetables.
