When I'm lifting heavy, doing squats, and doing upper-body workouts, it's mostly about core and stability. But I'll still do deadlifts. I also do tire workouts with these big 600-pound tires, flipping them and stuff like that.
What can a pencil do for all of us? Amazing things. It can write transcendent poetry, uplifting music, or life-changing equations; it can sketch the future, give life to untold beauty, and communicate the full-force of our love and aspirations.
Let's not look at working hard as a negative; let's look at it as an uplifting opportunity for us to be better.
I think one of the defining moments of adulthood is the realization that nobody's going to take care of you. That you have to do the heavy lifting while you're here. And when you don't, well, you suffer the consequences.
You should see my stepdad's face when he's lifting something. It's the scariest thing I've ever seen! So you can't expect, just because I'm a potentially pretty person, that I won't allow myself to try out emotional states that might make me look ugly to some people.
Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.