Chocolate is the first luxury. It has so many things wrapped up in it: deliciousness in the moment, childhood memories, and that grin-inducing feeling of getting a reward for being good.
When my body is strong, I feel stronger inside. I feel more capable of handling emotional situations. Usually I'm more of a inside-out person, but this was a great case of me from the outside in.
The experience of being cared for is profound, and it nourishes the soul as much as the food does the body.
Sometimes things in life happen that allow us to understand our priorities very clearly. Ultimately you can see those as gifts.
I say to everybody, 'Adoption is not for the faint of heart.'
You know how you wake up in the morning and sometimes you look gorgeous and other times you look like you got hit by a mack truck? I realized that my mack truck is food. If I have no sugar, yeast or wine, I have no undereye bags and my skin is perfect.
When I was in my early 20s, I had my hair permed. Bad idea! It turned into total frizz. My advice to women is, if you have nice hair already, don't get a perm, leave your hair alone!