It’s tempting to look back into history with rose-tinted glasses. Most people in the Stone Age didn't live anywhere near as long as we're living now. Today we can enjoy a more wide-ranging diet and we have fruit and vegetables available all year round.
You do need some dispensation for local farmers, because the fast food industry will promote the unsanitary conditions of farming. With vegetables, you have to be careful where they come from; you have to know the farmers and trust them. If you buy from the farmers' market, it's already been investigated.
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.
I was possibly the first to showcase Chinese ingredients. So I was one of the first to say, 'Hey, you do not have to use imported vegetables to make it good.'
I call my ring Procter and Gamble, because David paid for it through his first commercial from Head & Shoulders. When I met David, he was waiting tables. He was below broke, in deep debt, but I followed my heart. When you're looking for a mate, don't look at his current status, but his present potential that will become a part of his future.
Organic food is the best for you, and I'm eating the best, a lot of fresh vegetables. I also keep myself hydrated. It's all made a big difference to my performance in the gym.
My youngest sister, Cindy, has Down syndrome, and I remember my mother spending hours and hours with her, teaching her to tie her shoelaces on her own, drilling multiplication tables with Cindy, practicing piano every day with her. No one expected Cindy to get a Ph.D.! But my mom wanted her to be the best she could be, within her limits.
I have a healthy relationship with food. My problem is, as a comic, I eat dinner late. But I'll have a smoothie for breakfast every morning, and I keep it pretty low-carb and healthy during the day. At night, I'll have a basic protein, quinoa, and vegetables.
I had bedbugs in 2005. I felt like a leper. Worse than a leper. At least lepers had a colony they could go and live in with other people who empathized. I instead had friends stand up from tables and walk out of restaurants when I told them I had bedbugs, because they were afraid I'd transfer the bugs to them.
