Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.
I was recently asked about the business side of 'Biggest Loser,' but as long as we entertain people, we can keep coming back and making a difference. It's a delicate balance, but one feeds off the other. I feel so good about the show - it's uplifting and inspiring and entertaining at the same time.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
'Harjeeta' is a film based on the inspiring story of a sportsman, grappling with life's struggles, and surviving against all odds and managing to end the nation's 15-year-old drought in the Junior Championship by lifting the coveted trophy.
I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.
The waltz can be sad and at the same time uplifting. You have to see life from both sides, and the waltz encapsulates that. If you're in my audience you give yourself to me and the waltz will grab you.
There is no one stronger than Mitrovic - no chance. When you see him lifting weights, you know it's not possible.
If you look at the ecological circuitry of this planet, the ways in which materials like carbon or sulfur or phosphorous or nitrogen get cycled in ways that makes them available for our biology, the organisms that do the heavy lifting are bacteria.
We do not agree with policies that would lead to attempts at easing sanctions or lifting them and returning to business as usual with Russia. We believe that such behaviour will only embolden the aggressive behavior of Russia, as the last 12 years have shown, starting with Russia's attack on Georgia in 2008.
It's no secret that my audience have always been interested in the fat loss side of what I do, but truth be told, I fell in love with training when I started weight lifting.
