A good movie is made by an initial burst of energy, the way that, when you are in school, your class exercises are always better than your final projects.
At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
My work at the United Nations discomforted some members of the U.S. government, which exercises its power beyond collective understandings and international law.
A guy like Bruce Lee, I've always been a fan. How he used to be able to move and be so quick. You look at some of the exercises that he did, and it was all majority free weight, like standing on your hands. That works every muscle. Everything is firing.
I'm always aware of trying to put my body in different positions to test it and strengthen muscles that you don't get when you do dumbbell press or pulls or weight-type exercises.
I take care of my body, do yoga and exercises.
If a gym is not available, wherever I am, I do my free hand exercises.
Even when I'm training alone, I always prefer doing soccer-related stuff. On my own, I'll run through cones or do some shooting exercises or pass the ball against the wall.
I really try to take a step back from the soccer world and going a thousand miles an hour every day. I like to do some sort of either meditation or mental visualization or breathing exercises - something to calm my mind down because a lot of times, it's just going faster than it should.
Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.
