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Positive energy and attitude is sexy to me.

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Tomorrow's not promised. You may love someone; you may have a grudge because of something that they did to you, and it was unfair, but life's not fair. Life is very short, so clean up your grudges. Let's not hold them.

Mya
Mya

Get your mind right, get your spirit right, and get your body right. And keep it there. That requires working out; that requires fasting, eating well, prayer, and getting to know who you are. And not bending.

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Being sexy, to me, is possessing the full package: the brains, the drive, inner confidence, spiritual foundation, a positive attitude, proceeding through obstacles, making a positive contribution to the world, and maintaining a healthy lifestyle.

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Life is too short to hold on to the past and grudges.

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What always draws me back to the Caribbean vibes are the upbeat vibrations of welcoming melodies and positive energy exchange through the rhythms that make you feel like dancing with someone.

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I've gone through relationships, gone through the normal things that a normal person would go through.

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If I step out in public, I wear sweatpants and a cap.

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I function properly, feel better, do better, look better, and treat others better when there's less clutter.

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I'm very bold and say what I feel. That doesn't mean I ruffle feathers. It means I'm being honest.

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If you have any kind of sex appeal, people are quick to accuse, abuse, lie, assume, and make up rumors. And that's not just in entertainment - that's in life. Period.

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I've really fired a lot of managers that had that mindset or publicists that had that mindset of, 'Oh, you need to go on a date with this person because it's going to help album sales.' No thank you. That's not my flow.

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I think I'm very proud of the 'Lady Marmalade' collaboration that I did with Christina, Lil Kim, Pink, and Missy. That was the first time and probably one of the only times that I've worked with so many females at once, and we were able to accomplish so many great things.

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I would definitely tell my younger self not to be in a rush, on anyone else's timeline, and make sure that, along the way, that you take care of you first so that you can reach your destination.

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My problems are so miniscule compared to what's going on in the world. In that sense, I feel liberated.

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The fact that music is my first love and that after almost two decades, the love has grown every year... I'm truly thankful for that and want to always show my appreciation to those who keep me motivated and inspired.

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There's a balance of feminine and masculine energy. Unfortunately, it's an imbalanced world because of the people that are in charge, and that's egotistical men.

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I grew up dancing. When I was three years old, my mom would always watch Latin ballroom dancing competitions on PBS.

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I think the 'R&B singer' title came from me entering the business at a time when R&B chick singers were the trend. I was fine with that, but I have a lot more to offer.

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I can't always get to the gym, but I make a gym wherever I am: on the floor or on a yoga mat with bodyweight-bearing exercises like sit-ups and crunches, push-ups, lunges, squats.