I try to take care of myself, and I lead a healthy lifestyle.
I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.
If Bryan is like, 'I'm going to be at the gym here for two hours,' it forces me to keep myself busy for those two hours. It pushes you more! And Bryan is actually the first relationship I've been in where my partner enjoys a healthy lifestyle like me. Even past lifting weights at the gym.
Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat.
Our 'convenience culture' translates into too-available entertainment options, fast food, sedentary transportation, and the like. The fact is, if you want to eat right and live a healthy lifestyle, you have to work at it.
I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.
Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.
The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
In 2010, I consulted with President Clinton after his bypass grafts occluded and encouraged him to make healthy lifestyle changes including a whole-foods, plant-based diet low in refined carbohydrates.
I maintain a healthy lifestyle all year round for my job, but I definitely try to eat extra clean the night before a shoot and make sure to fit in a workout so that I feel my best.
