Karen Salmansohn
Karen Salmansohn

You're not looking for perfection in your partner. Perfection is all about the ego. With soulmate love, you know that true love is what happens when disappointment sets in - and you're willing to deal maturely with these disappointments.

Karen Salmansohn
Karen Salmansohn

The best things in life are often waiting for you at the exit ramp of your comfort zone.

Karen Salmansohn
Karen Salmansohn

Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self.

Karen Salmansohn
Karen Salmansohn

In Hinduism, Shiva is a deity who represents transformation. Through destruction and restoration, Shiva reminds us that endings are beginnings, and that our world is constantly undergoing a cycle of birth, death and rebirth.

Karen Salmansohn
Karen Salmansohn

Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.

Karen Salmansohn
Karen Salmansohn

A soulmate is someone who you could spend a great deal of time with just sitting on a sofa and feel happy. You don't need fanfare. You don't need to go out to expensive restaurants.

Karen Salmansohn
Karen Salmansohn

The grass is always greener on the other side - until you get there and see it's AstroTurf. Symbols are never reality. Someone might have amassed material success and fame, but that doesn't mean they're happy. So, don't go judging a person's life by the cover.

Karen Salmansohn
Karen Salmansohn

I'm a big believer that your life is basically a sum of all the choices you make. The better your choices, the better opportunity to lead a happy life.

Karen Salmansohn
Karen Salmansohn

Dumped? Fired? Scorned? Humiliated? Totally pissed off? If so, I've got great news! You might be on your way to living your best life ever - if you consciously choose to channel this pain into fuel - and use it to motivate yourself to become your highest potential self!

Karen Salmansohn
Karen Salmansohn

Altruism raises your mood because it raises your self-esteem, which increases happiness. Plus, giving to others gets you outside of yourself and distracts you from your problems.

Karen Salmansohn
Karen Salmansohn

Nothing in your past is in your present making you do anything you don't choose to do. You are not your past history! You are not your past failures! You are not how others have at one time treated you! You are only who you are and what you do now in this moment.

Karen Salmansohn
Karen Salmansohn

I describe a soulmate as a 'soul-nurturing mate' - someone who nurtures your soul - thereby promoting insight and growth.

Karen Salmansohn
Karen Salmansohn

Stop bragging about your lack of sweat and effort in achieving your goals. Start bragging about how hard you work, how patient you've become.

Karen Salmansohn
Karen Salmansohn

A soulmate is someone whom, when you meet, without thinking - without letting your neocortex play into the decision - you feel an instant familiarity, a sense of connection, a longing.

Karen Salmansohn
Karen Salmansohn

I admit that when challenging times first surface, it's not first instinct to do a happy dance. But when you take time to pause and add insight to injury, you will immediately start to feel empowered to make those majorly needed life shifts.

Karen Salmansohn
Karen Salmansohn

During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes.

Karen Salmansohn
Karen Salmansohn

Whenever you choose power over love, you will never find true happiness.

Karen Salmansohn
Karen Salmansohn

Only allow yourself to think negative thoughts and/or complain about anything for three minutes, three times a day.

Karen Salmansohn
Karen Salmansohn

Remember: You are the common denominator in all your relationship problems. Wherever you go, your pesky repeated issues go - until you shed a blazing light of insight upon them.

Karen Salmansohn
Karen Salmansohn

When you feel stuck in a hard time, jump-start a pro-change attitude by letting go of possessions that no longer work for you - like old clothes and old shoes.