I love 'Yoga With Adriene' videos on YouTube, cardio hip-hop, and kickboxing.
There's only one reason I would do the kickboxing thing, and that's for myself. I've been doing it as an avid student on-and-off for 10 years, and it's something I really enjoy.
Samoa Joe is great at kickboxing; he's super aggressive - he's tough.
On my block, I had all these guys coming in and out of jail. When I was 13, I was playing outside my house, and one of those guys came across the street and started cussing me out, wanting to fight me. People knew I trained kickboxing and would put the gloves on with my friends, so that made me a target.
While wrestling in college as a junior, it came to a point where wrestling just wasn't enough for me anymore. I love wrestling, but I felt like I was missing something, and so the striking part about MMA, the boxing and kickboxing, was what got me really interested in MMA.
Ovince Saint Preux needs to know that not only me but every other guy at the American Kickboxing Academy are ready and open to open those doors in trying to help him accomplish his goals.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
Pass-rushers with boxing or kickboxing go hand-in-hand. You've got to have fast, sharp hands and be straight down the middle, because linemen are coming off and you have to be able to pop their hands down.