While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter.
There are so many messages out there about what you should be eating and drinking and what you should be putting in your body at the beginning of the day. It's confusing, and people get very overwhelmed. Really, one of the greatest options is just a bowl of cereal and milk.
I love the challenge of thinking about how we might approach a bowl of cereal. People are getting so involved in foodie culture and becoming more educated about their food, and yet it can be really simple to do something that's so good for you.
I have this nook at Milk Bar that's my office, and my desk was just full of every box of Kellogg's cereal, and at different times during the day, I would open up a box, eat a bowl of cereal, and I live in a world of Post-it notes, so I would leave tasting notes on all the cereal.
I think the cereal milk is my most proud achievement.
Looking back, some of the happiest moments of my childhood were spent with my arm in packets of breakfast cereal, rootling around for a free gift.
When I was little, I wasn't allowed to put sugar on my breakfast cereal because it made me so hyper.
I love when my hotel room has a fridge, and I simply shop at a local supermarket for things like Greek yogurt, fresh fruit, healthy cereal - like Kashi - and skim milk.
I've been eating honey since I was young. I've been putting it on everything. I put it on fried chicken, put it on peanut butter and jelly sandwiches, I put it on my cereal. What else do I put honey on? I put honey on my face. Man, honey is the essential item to life.
Being 1 of 6 made me a weirdo in school. We were like the von Trapps, and our house was like the 'Hunger Games.' Anytime my mom would get a good, sugary cereal, I'd hide a bag from my three older brothers, who'd eat everything.
