I love a good bowl of cereal. The unhealthy kind. Lucky Charms. Sometime I'll do Special K Chocolatey Delight, and I feel like I'm being healthy, but there's chocolate in there.
I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.
I have the same thing every day. I find it comforting. I have a banana, but I can never eat the whole banana. And I'll drink a couple of Actimels. And some kind of cereal with almond milk. And then after that, I have a Coke.
Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat.
When I first lived in a model apartment... It was two bunk beds to a room, and the bathroom was constantly in use. I was bringing in Lucky Charms cereal, and one day an agent put a stop to that. She said, 'You're making all the girls fat.' They took it off our grocery order. That was the most dramatic thing that happened.
I eat breakfast pretty much 'round the clock - muffins in the morning, scones for lunch, cereal at night - which may be odd but is also oddly satisfying, if only because the choice is my own.