Nicola Adams
Nicola Adams

I'm like a 'comeback kid' - you can't keep me down for long!

Nicola Adams
Nicola Adams

Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react.

Nicola Adams
Nicola Adams

Boxing is like chess. You encourage your opponent to make mistakes so you can capitalise on it. People think you get in the ring and see the red mist, but it's not about aggression. Avoiding getting knocked out is tactical.

Nicola Adams
Nicola Adams

Even though I am a woman boxer, I am not just inspiring women; I hope I am inspiring boys as well.

Nicola Adams
Nicola Adams

There is so much to learn from boxing, you can never have learnt everything; anybody who says they know it all is lying. You can't - there is always something new to learn.

Nicola Adams
Nicola Adams

It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being.

Nicola Adams
Nicola Adams

I got my inspiration when I sat down with my father, at about eight or nine years old, and watched 'The Rumble in the Jungle.'

Nicola Adams
Nicola Adams

To finally become world champion after losing out in three previous finals is very satisfying. It shows that if you stick to your goals and work hard, you can achieve them in the end.

Nicola Adams
Nicola Adams

I went into boxing, and I'm bisexual, and I still achieved and performed at the highest level, and I came away with gold and made history, so with that said, anything is possible.

Nicola Adams
Nicola Adams

Spiders keep me awake at night. If I see one that's too big to get under a glass, there will be big problems. I'll spend the rest of the day feeling like I'm being terrorised by this missing spider.

Nicola Adams
Nicola Adams

My family and friends are the only people I pay mind to. It's none of my business what anyone else thinks. I don't even know them, so why should I care?

Nicola Adams
Nicola Adams

Sometimes my brain is saying, 'Go wild on food,' and I'll want to pig out, but I'll tell myself, 'No.' You either want to win or you don't.

Nicola Adams
Nicola Adams

My mum did really well raising me and my brother by herself. I know it was a struggle, and even from a young age, when I was boxing, it was always to make my mother proud.

Nicola Adams
Nicola Adams

You can have someone younger, faster, but if you have got that experience and that ring craft, you can do anything in that ring.

Nicola Adams
Nicola Adams

No one's ever really cared about me being bisexual, and I only came out because I had always been out; it's just the general public didn't know. I'm quite fearless. I'm like, 'Let's just go out there and do this and see what happens.'

Nicola Adams
Nicola Adams

A couple of weeks after the Olympics, I thought I'd pop down to my local supermarket and do some grocery shopping. One person came up to me in the frozen food aisle, and that was it. I was mobbed, and I had to leave my shopping. Now, I either shop online or go very late at night when the supermarket's nearly empty.

Nicola Adams
Nicola Adams

Everyone is beatable on the right day.

Nicola Adams
Nicola Adams

As a kid, I was always picky about food; if it didn't 'look right,' I wouldn't eat it.

Nicola Adams
Nicola Adams

I love shopping, but I only really have time to do it online.

Nicola Adams
Nicola Adams

When The Queen invited the Olympians to the Palace, I was first in line to speak to her. She said she watched the Games and how happy she was, how impressed she was with the boxing. She told me she'd watched my fight and enjoyed it. I didn't realise the effect I'd had on the whole country.