Nicola Adams
Nicola Adams

I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day.

Nicola Adams
Nicola Adams

One girl said when I won my gold that was what inspired her to do boxing. She was only 12, and that is the same age I was when I first started.

Nicola Adams
Nicola Adams

Just imagine if women's sport was on the TV all the time - how many more female athletes we would have?

Nicola Adams
Nicola Adams

Everywhere I go, people ask me for photos and autographs, saying I inspired them to start training. Boris Johnson says his sons started boxing after seeing me - how cool is that?

Nicola Adams
Nicola Adams

Our boxing is not like the men's. It's more thoughtful, more technical. It's not just, 'Get in there and hurt someone.'