My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
Brain power improves by brain use, just as our bodily strength grows with exercise. And there is no doubt that a large proportion of the female population, from school days to late middle age, now have very complicated lives indeed.
The true exercise of freedom is - cannily and wisely and with grace - to move inside what space confines - and not seek to know what lies beyond and cannot be touched or tasted.
Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.
Seriously, who really cares how long the Nile river is, or who was the first to discover cheese? How is memorizing that ever going to help anyone? Instead, we need to give kids projects that allow them to exercise their minds and discover things for themselves.
A good movie is made by an initial burst of energy, the way that, when you are in school, your class exercises are always better than your final projects.
I'm constantly on the go and have found rushing round after a new born baby is the best form of exercise! I always remind myself that men appreciate a womanly shape and some curves!
At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
It's cool that our stuff is received as it is, and our stuff is fairly long. But from a songwriter's purview as well as an exercise, I'm trying to write shorter material and find ways to condense ideas.
