I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.
Babies act out when they're hungry, cold, tired. They do this for survival.
Because I work with so many people on the east coast, I get some work done before I get the kids up.
Feeling a little blue in January is normal.
I definitely enjoy being in front of people which gives me that exciting immediate rush.
I eat all of the time... at least five little meals a day.
I like getting up early. I get up around five.
I love the producer, Joel Rice. We worked together years ago putting a project together.
I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
If I'm right in the middle of a deadline, I'm up really early.
It took me about eight years to put together the program that I have been living for twenty years.
It's important to determine which surroundings work best for you, and then build that environment to suit your needs.
Lack of time is a real health killer.
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
We're always bombarded with images from magazines of what looks cool and sexy.
