Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.
For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
I've always seen first responders as unsung heroes and very special people because, when everyone else is running away from danger, they run into it.
I found that with depression, one of the most important things you could realise is that you're not alone.
I like to use the hard times in the past to motivate me today.
I'll never, ever be full. I'll always be hungry. Obviously, I'm not talking about food. Growing up, I had nothing for such a long time. Someone told me a long time ago, and I've never forgotten it, 'Once you've ever been hungry, really, really hungry, then you'll never, ever be full.'
Check your ego at the door. The ego can be the great success inhibitor. It can kill opportunities, and it can kill success.
Attitude and enthusiasm play a big part in my life. I get excited about the things that inspire me. I also believe in laughing and having a good time.
Not only do I think being nice and kind is easy but being kind, in my opinion, is important.
If I had to describe myself to an alien I'd say I was bigger than the average human, enjoy a drink or two with a good meal and have a bigger head than most. I'd also say I'm really handsome - especially if they were a female alien.
If I love you, I show you I love you every day. Little things, big things.
The single most powerful thing I can be is to be myself.
I was raised by strong women, and that DNA is in my daughter and wife.
I was brought up as an only child, and we were very close. But when I was 14, we got evicted. We came home to a padlock, and I looked up at my mom and she was crying, and there was nothing to do.
When I was 8 years old, I saw 'Raiders of the Lost Ark' in Charlotte, North Carolina. I walked out of there and was so inspired. I loved the movie, and I knew I wanted to be that guy.
I'm very low-key. I don't really blend in, so it's difficult to go out in public. I like to do things that are kind of quiet, whether it's a dinner at my house or a restaurant, or a movie night at home.