Beth Behrs
Beth Behrs

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

Beth Behrs
Beth Behrs

When I started filming '2 Broke Girls,' I actually was broke, so I was eating all the junk food they kept on set. But then I developed a skin rash that lasted over six months. The doctors said that it was due to stress, my diet, and lack of exercise.

Beth Behrs
Beth Behrs

Some people love to run, and it's therapy for them, and some people can't stand it. And I just feel like there's so much in our society where you're judging yourself based on what you think you need to do.

Beth Behrs
Beth Behrs

I prefer to drink my salad to get veggies and other nutrients throughout the day, so smoothies are a staple of my day-to-day diet. They taste delicious even when they are packed with spinach, kale, and healthy superfoods.

Beth Behrs
Beth Behrs

Comedy always pushes some buttons, because it wouldn't be comedy if it didn't.

Beth Behrs
Beth Behrs

Know who you are, because that's how you will be cast at first. Then you can be Meryl Streep further down the road.

Beth Behrs
Beth Behrs

I wake up around nine and do morning chants in my bed. I learned transcendental meditation four years ago, and I do it twice a day, plus an extra ten minutes before the show because I struggle with stage fright just before I go on.

Beth Behrs
Beth Behrs

In today's world, most people are working side jobs while waiting to do what they really want to do.

Beth Behrs
Beth Behrs

I'd love to tackle a classic Shakespeare play or take on Nora Helmer in 'A Doll's House.' Musical theater, it's the classics like Rodgers and Hammerstein and Cole Porter's 'Kiss Me Kate.' I'm much more a Julie Andrews-type soprano than an Idina Menzel.

Beth Behrs
Beth Behrs

Anything that's outdoorsy and fun, like hiking, biking, running, paddleboarding, swimming in the ocean... and then I'll mix in Pilates, yoga, spin, ballet.

Beth Behrs
Beth Behrs

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

Beth Behrs
Beth Behrs

Women have been funny for years.

Beth Behrs
Beth Behrs

Always make sure you have your rent. At the end of the month, if you have to eat Ramen for a week because you won't have your rent money, just do it but make sure your rent is all there so you're not stressing about that. As long as you have your rent at least you have somewhere to live.

Beth Behrs
Beth Behrs

Animals are everything to me. I always say, 'Who rescued who?' with my horse Belle. She is my greatest teacher. She teaches me to be grounded, present, and in the moment, which I feel is key to happiness. My panic attacks become nonexistent when spending time with my animals, especially out in nature.

Beth Behrs
Beth Behrs

My best girlfriends are the girls I went to college with at UCLA.

Beth Behrs
Beth Behrs

I like diner coffee.

Beth Behrs
Beth Behrs

I got to sing for Julie Andrews when I was a senior in college. I was singing some of her songs for an audition and wasn't expecting her to be there, so when I walked in, I barely avoided peeing myself.

Beth Behrs
Beth Behrs

I use those Bitmojis, the ones you can make look like yourself.

Beth Behrs
Beth Behrs

It's impossible for me to be successful at what I love most, which is acting and making people laugh, without making sure my body is fueled in the right way.

Beth Behrs
Beth Behrs

There's something to be said about living in the present moment. In cooking, you're allowing your mind to just focus on the task at hand, and you're able to escape and put your mind at rest. That's why it becomes meditative.