Ben Fogle
Ben Fogle

On the face of it there is a pristine white sandy beach, but within an hour, around 100 of us can collect up to 250-300 kilos of rubbish. It's mostly bits of plastic, fishing line, nylon, bottle caps. We've found everything.

Ben Fogle
Ben Fogle

It's not a surprise that the mental health epidemic is affecting so many people because we can't escape this bubble from being on our phones and tablets.

Ben Fogle
Ben Fogle

Part of the beauty of wilderness schooling is that the overheads are very low. You want a classroom? Build a shelter from nature's store. You want to eat? Forage for it.

Ben Fogle
Ben Fogle

When I was on Taransay, I loved being part of a community, I loved that everyone knew what I was doing, where I was going. I loved that. I liked knowing that if I wasn't back at a certain time people would start worrying a little bit about me, I loved the whole community thing, sitting for hours and chatting to people.

Ben Fogle
Ben Fogle

I'm the son of a vet and grew up with golden retrievers. Dogs have always loomed large in our lives but labradors have the nicest personalities: kind, loyal and caring.

Ben Fogle
Ben Fogle

I love sharing my travels and I've had some fascinating travelling companions over the years. I really believe travel is made the richer being with people.

Ben Fogle
Ben Fogle

At 19 I left school and embarked on a 9-day bike ride with friends from London to Monte Carlo.

Ben Fogle
Ben Fogle

I stayed with a family in the bush in Alaska and there were absolutely swarms of mosquitos. The crew were wearing full body nets but the family weren't, so I decided that if I was going to do things properly I wouldn't wear them either. I was eaten alive!

Ben Fogle
Ben Fogle

The reality is that my wife would be pretty upset if I went and bought a plot of land somewhere in Outer Mongolia or the Arctic Circle!

Ben Fogle
Ben Fogle

Often, a seemingly clear clean beach has a huge amount of hidden litter.

Ben Fogle
Ben Fogle

I'm a bit dyslexic so I found learning to read hard. I muddled up the letters but learnt to power through.

Ben Fogle
Ben Fogle

I don't want my children to feel the same sense of failure I did growing up because they're not good at passing tests.

Ben Fogle
Ben Fogle

When suddenly your focus changes, you see the years going by and it's an extra reminder that you don't want to live life with any regrets.

Ben Fogle
Ben Fogle

I met a Swedish single mum called Annalise who is living in the wilderness. Her dilemma is finding enough wood to make a fire to keep warm.

Ben Fogle
Ben Fogle

I think we are becoming more obsessed about getting a certain amount of likes on our Twitter and Instagram accounts rather than actually living a proper, real, honest and organic life.

Ben Fogle
Ben Fogle

I'm not one to complain about illness. I suppose I have a bit of a stiff upper lip. I just tend to get on with things.

Ben Fogle
Ben Fogle

Michael Palin and Paul Theroux are my travelling icons. I have a soft spot for Joanna Lumley. I'd love to go on an adventure with her.

Ben Fogle
Ben Fogle

I have an overactive mind and I find that doing exercise clears it.

Ben Fogle
Ben Fogle

I like collecting things, much to my wife's annoyance. I keep mementoes because I'm proud of all the things I've done, but also to remind myself, when I'm having a difficult time at home, that there are always tougher, harder things to get through in life.

Ben Fogle
Ben Fogle

There is something very appealing about moving to a faraway place.