Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
In music, you ain't really got to be able to sing. In comedy, you may be cute, you may be able to add a little extra to your routine, but if you're not funny, no one's really rocking with you - and if you're a black woman, you better be hilarious. As usual, we always have to do the most.
The less routine the more life.
I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.
As we go about our daily routines, our internal monologue narrates our experience. Our self-talk guides our behavior and influences the way we interact with others. It also plays a major role in how you feel about yourself, other people, and the world in general.
I saw my mother in a different light. We all need to do that. You have to be displaced from what's comfortable and routine, and then you get to see things with fresh eyes, with new eyes.
For pragmatic reasons, I love the routine. I love the structure of it. I love knowing that my days are free. I know where I'm going at night. I know my life is kind of orderly. I just like that better.
Until I was 30 years old, my body was used to my routine of eating pasta every single day.
I was inspired to become an actor from theater I'd seen, so I assumed I'd do a lot of theater. But when I left Guidhall, the first thing I did was a short film - I played the main character. And I loved it. I love working on camera. I love the smallness of it and the detail and the routine of it.
I seem to get motivated a few months at a time, and then something stressful breaks the routine, and I just fold.
