When men are arrested without any legal basis and for political reasons, it's merely a routine, everyday occurrence in Russia, and hardly anyone has any sympathy.
I don't think I'd ever get thin, but I don't see why I should necessarily think that I couldn't... You can't live your life for your routines.
Discipline is not consistency, and the reason why I say that is - like, for an example, making prayer five times a day, that establishes routine and consistency. That I can do. And having certain fundamental consistencies in business, can do. But time management, outside of that, that's where that's a challenge.
I get up between 6:30 and 7 A.M., and my morning routine is always the same: hot water and lemon, eggs on toast and rose oil on the face.
When you make mistakes during routines, it's not easy getting through them.
My mum used to tell me when I was a kid that I had to go to bed at 7.30 P.M., and when I'd ask why, she'd say, 'Well, you do get a bit grumpy when you don't have routines'. Then I realised, when I was a bit older, that's actually true.
People in third-world countries are less eager to see movies full of angst over existential problems, and who can blame them. They've got other fish to fry. They'd rather see a few great dance routines and the guy end up with the girl.
I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.
I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.
Police on the street need the discretion to deal quickly and easily with routine misdemeanours which need to be recorded but need not take up court time - and where there is no doubt about guilt.
