Darren Campbell, the British Olympic sprinter, was my sprint coach at Middlesbrough - yet the best advice he gave me was to slow down. That might sound strange but he said: 'You have too much speed - you don't always need to run at 100 per cent.' I was used to running flat out every time, but he told me, 'You know how quick you are, slow down.'
My motto is to do everything absolutely flat out and to the best of your ability.
I will tell you flat out that I continually find Yelp and products like it to be increasingly worthless to me as a consumer.
That's usually what happens with AC/DC: you make an album, and then you're on the road flat out. And the only time you ever get near a studio is generally after you've done a year of touring.
I'm not a huge scary movie kind of guy; like, I don't do slasher movies, because I'm really squeamish. But if I had to pick a favorite, it would definitely be 'The Shining' with Jack Nicholson. Not only is that a scary movie, it's just a flat out classic.
Our huffing and puffing to impress God, our scrambling for brownie points, our thrashing about trying to fix ourselves while hiding our pettiness and wallowing in guilt are nauseating to God and are a flat out denial of the gospel of grace.
Mile tracks put more emphasis on the driver. On the longer tracks, you can drive flat out all the way around, so it's more of an engineering exercise. On a mile, you can't run flat out. You're constantly in traffic, there's more driver involvement.
I think I regard any history in quotes, because just like science, we're constantly revising science, we're constantly revising history. There's no question that various victors throughout history have flat out lied about certain events or written themselves into things, and then you come along and you find out that this disproves that.
My mental analogy for TalkTalk is an ageing Ford Cortina going flat out in the fast lane of the M4 in the pouring rain. We are always hammering along faster than anybody thinks is sensible, with things not quite working, but huge enthusiasm.