If you're not making use of even the most routine assignment to learn something, realize that many of your colleagues and coworkers are.
In any job, you can come under attack or have a door slammed in your face. You do want to listen to critics; you don't want to be in a cocoon and never change. Get a second opinion from coworkers and friends. Know that criticism can be valid, but don't take it personally.
Sometimes we see things as being black or white. Perhaps you have two categories of coworkers in your mind - the good ones and the bad ones. Or, maybe you look at each project as either a success or a failure. Recognize the shades of gray, rather than putting things in terms of all good or all bad.
Young men keep telling me they don't 'have it all' either. And they may have a point. But if you define 'having it all' as the opportunity to have a successful career and a family, I'd say this. When a man tells his coworkers he's going to have a child, no one asks him how he'll manage or if he'll be coming back to work.
Never lose sight of the fact that the most important yardstick of your success will be how you treat other people - your family, friends, and coworkers, and even strangers you meet along the way.
Most healthy people want to coach Little League, they want to go to church and they want to have great coworkers at the office and they want to put on faceplate when Nebraska's point football on Saturdays. That's the most natural way to live.
Positive culture comes from being mindful, and respecting your coworkers, and being empathetic.