I'm the guy that is always in shape.
I'm the guy that once graduated Ranger School - a place that starves you and denies you sleep for over two months - and took a fight six days later in the IFL and won.
I want to thank the military community for their support. I'll never be able to explain how much you motivated me and how much I always tried to make you proud.
Michael Bisping, we had a five round battle. I beat him for five rounds and tripled the amount of strikes landed. I landed more take-downs in that fight than had been landed on him in his entire career.
I think obstacle courses in general are a blast, and I love the Green Beret one; I've done it - I don't know - 20, 30, 40 times. I'm always trying to break my time from the last one or use a new technique to get through a certain obstacle.
I'm competitive when I fight, but I don't get emotionally involved.
My military service has nothing to do with what I do in the ring.