I knew what I was getting into: 72-ounce steaks, shakes by the quart, atomic wings. When I landed 'Man v. Food' in 2008, I accepted the fact that my weight would fluctuate. But instead of stressing about the scale, I made my long-term health a primary concern.
It was my mustache that landed jobs for me. In those silent-film days it was the mark of a villain. When I realized they had me pegged as a foreign nobleman type I began to live the part, too. I bought a pair of white spats, an ascot tie and a walking stick.
Growing up in a Canadian household that was more British than Big Ben, I dreamed of flying to England myself and visiting the places my family never tired of talking about. I always woke up before the plane landed.
I was 8 when we landed on the moon. I was so into the space program as a kid. Eventually, I realized it was very unlikely that a Mexican kid in the early '70s was going to be an astronaut.
I was an apprentice at the San Francisco Ballet, and a casting director came to one of our rehearsals to scout talent for 'Center Stage.' I landed the role of Jodie.
The first time I landed in New York and got a cab to my hotel, I was completely struck by it: a feeling of life and chaos, 24 hours around the clock, just like in London. And whatever your problem is, it's insignificant. You're just a small part of something very big.
As a therapist, I've worked with many high-achieving people who don't feel worthy of their success. Whether it was a recent college graduate who had landed a high-paying job or a mature adult who had just received another promotion, all of these people suffer from impostor syndrome.