I am a nice guy. I love having a good time. I love cooking. I love hanging out with my friends.
I love to deadlift, and it's a huge part of my training because it works every muscle in the body.
I will always be fighting in one form or another until the day I die.
Kettlebells are the best for everything. We do snatches and swings with them for explosiveness and hamstring and lower back strength, and we'll also throw them into conditioning circuits where I'll do a burpee holding the kettlebells and transition into a 2-handed snatch.
People want to hear what I do with Special Forces, as a ranger, as a sniper. And I'm like 'What does that have to do with fighting?' Let's talk about fighting. They couldn't be more different; there's nothing similar about them.
I'm endorsing Col. Maness for United States Senate because of his deeply held commitment to the constitutional rights and principles our nation was founded upon.
Who would I be to be cowering to a bunch of gutless cowards acting like a bunch of tough guys online?
You could waterboard me for days - for years - and I would still be cracking jokes about how bad Rachel Maddow is.
If we are ever going to rescue our nation from selfish entitlement, political correctness, and collectivism, we must start sending citizen-statesman warriors to fight for us in Washington, and I believe Col. Maness will do just that.
You're always going to get an honest, straightforward response from me. Honest to a fault.
If Katie Couric or Anderson Cooper asked me to come on to their shows and give them content every single day, I would do it because that gives me access to a huge population of people that I can hopefully, in some way, plant seeds in fertile soil, and those seeds would grow into oak trees of freedom.
I'm not hard to find unless you're ISIS - then, it's a rough night.
I'm very disciplined in the approach I take for my training.
Leaving active duty was so I could become the best fighter in the world at my weight class.
I love fighting and will always have the heart of a fighter.
I understand what justice is, and I understand what freedom is, and all of my friends do. It's always been that way. I love freedom of speech. I love freedom of religion. I want my neighbor to be totally fine, for him to be a completely flaming gay guy with his new husband.
No matter what I do, it's all about the workouts. When I travel, I make sure I get my workout in first. When I'm in camp for a fight, I don't travel at all, and I train three times a day. The secret is to just keep working.
MMA in an individual sport, and you're just pushing yourself to be as dangerous as you can be in 15 minutes.
I hate it when anyone in the gym can deadlift more than me.
There are some parallels between 'Zombieland' and 'Range 15,' except 'Zombieland,' with Woody Harrelson, there's this pleasurable fun in every scene.
