Kate Garraway
Kate Garraway

When you've been in a relationship for a long time, the physical side of things can be very unspontaneous.

Kate Garraway
Kate Garraway

In some ways it's hard not to be a bit cynical when a friend tells you about their fantastic new diet, because there's a fresh eating fad in the press every day.

Kate Garraway
Kate Garraway

Some of the most productive people in history have been self-confessed 'muck-middens,' as my husband would say: Agatha Christie, Benjamin Franklin and even Facebook founder Mark Zuckerberg, to name a few.

Kate Garraway
Kate Garraway

I think a lot of the political programmes have decided that most people aren't interested in politics, so they broadcast only for people who are.

Kate Garraway
Kate Garraway

Whatever my husband may say, I don't think men really understand what it is like to be a woman, or particularly a mother, at Christmas time.

Kate Garraway
Kate Garraway

Just because it is Christmas doesn't mean you should bottle all your feelings up. Mind you, sometimes being a good wife does mean knowing when to shut up.

Kate Garraway
Kate Garraway

True, I do love finding something nice for my nearest and dearest, but there is still a pressure to find the perfect present for every member of the family.

Kate Garraway
Kate Garraway

Ageing might have its drawbacks but it brings with it hard-won wisdom and a wonderful sense of freedom.

Kate Garraway
Kate Garraway

There are lots of scary things about getting older, but one of the biggest, I guess, is death itself. Especially in midlife, when we suddenly wake up to the fact we may have fewer years left than we have already lived.

Kate Garraway
Kate Garraway

Midlife is a time of explosive change, when our hormones rampage and our bodies alter, forcing us into a whole new chapter of life whether we want it or not. Everyone has a moment when they realise for sure that this so-called passage of time is changing them - and perhaps not in a good way.

Kate Garraway
Kate Garraway

I work in an industry where most people are way below 50.

Kate Garraway
Kate Garraway

At 49, you want people to think you are at least a decade younger, not a year older.

Kate Garraway
Kate Garraway

The key to transforming your look with a collar is ensuring that it looks as if it's part of the dress, so there shouldn't be any skin visible underneath.

Kate Garraway
Kate Garraway

There's no need to go the full hog - a touch of subtle sequins will lift any outfit.

Kate Garraway
Kate Garraway

You don't always have to opt for a dress on a night out - a sequin pencil skirt can be far more chic.

Kate Garraway
Kate Garraway

I wear a lot of block colour dresses on television as the simplicity translates well on camera and blue is often a colour I rely on as it goes with everything.

Kate Garraway
Kate Garraway

As a child, I would rush to the school gates as the bell went, to be collected by my mother, Marilyn, who was always immaculately dressed in a pencil skirt and matching jacket.

Kate Garraway
Kate Garraway

There's something deliciously flirty about a ruffle.

Kate Garraway
Kate Garraway

Since I was a little girl, my family has taken a holiday to Cornwall every spring half-term.

Kate Garraway
Kate Garraway

If it means being settled and content, getting older can be a relief.