I used to take vitamins, but I think diet is the most important thing. If you have a good diet, there's no need for that stuff.
There's this company called Vega that sponsors us, and basically, what it is is a vegan health optimizer. But really it's a protein shake that has all the vitamins, all the enzymes, all the minerals, all the carbs, all the proteins... everything that you need to set yourself for the day.
I feel a lot healthier when I'm having sex. Physically. I feel all these jitters when I wake up in the morning. Just energy jitters. I take vitamins, I work out every day. When I'm having sex, I don't have that.
I lead a very regimented life. I take excruciating care of myself: I take a lot of vitamins, get enough sleep, don't drink apart from a glass of wine occasionally.
I'm 5' 8,'' and my weight's a steady 82 kg. I fuel my body with the right nutrition, and vitamins like Berocca, to leave me feeling energised and focused to overcome any tough day.
I always felt slightly grubbier than most American people. I was never quite as groomed as everyone else, never quite as fit as anyone else. I didn't have my protein shake and my vitamins.
If you look hard enough, you'll find that many of the products we use every day - chewing gums, skin moisturizers, disinfecting wipes, air fresheners, water purifiers, health snacks, antiperspirants, colognes, teeth whiteners, fabric softeners, vitamins - are results of manufactured habits.