Accepting that part of the process of writing is deleting a lot of what you write is soothing, at least to me.
I've started to really nurture a bedtime routine, which, for me, starts with caffeine-free tea, usually rooibos or jasmine tea, something soothing, very fragrant, just a reminder to get back to your senses.
I love listening to Radio Head's 'Everything in its Right Place' because it's all major chords, it makes you feel really good. It's soothing, it's got a beautiful voice, crazy textures. When I'm down I listen to that song and it really makes me feel good.
My all-time favorite skin cream is from Poland. Its called Eva Natura with Polish herbs, including rosemary. It smells wonderful and is soothing and comforting.
The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot for me to quiet my brain and anything that requires 100% of my attention and focus I find very soothing and that is the closest I get to being content.
I'm trying to learn classical piano, Mozart and Beethoven and stuff. I took lessons when I was younger and now I sort of sight read the music and play it by ear. It's fun. It takes up a lot of time. I practice a couple of hours a day, but I find it soothing.
My favorite instrument is the snare drum. In Scotland, the snare drum is very prominent in Highland bands. The Scottish style of playing is in my blood. It's a very powerful instrument, but it can also be soothing, like velvet. It's a real challenge for composers.
You can't pretend to be witty because wit is dry, subtle, lacerating, cynical, elitist, and risque - all impossible to fake. Humor, on the other hand, is broad, soothing, positive, inclusive, and smutty - to make sure everybody gets it. Pretending to be humorous is easy, and a great many people are doing it.