There are whole months at a time when my head is so full of ideas that I wake in the middle of the night and lie in the dark telling myself stories. There are also long, dark nights when I just know I'll never write another word: I'm finished, empty, a husk... Oh dear, yes, twitch, yawn, how I've suffered insomnia for my art.
I start work at 5 in the morning and I have a wicked insomnia problem.
I sometimes suffer from insomnia, and one of the first times it ever happened, I was like, 'I don't know what to do with myself,' so I started writing a song, and by morning, it was finished. It was about how I couldn't sleep... I was 14.
The Sixth Sense is not a good white film. Insomnia is not a good white film. They're just good films. So why we can't we have good films that happen to have black people, or Asian, or Latino, or any other minority group in them?
Castor oil has long been a used as a remedy for a whole host of ailments including arthritis, digestion, insomnia and even period cramps. But it also stimulates hair growth.
For me, insomnia was something ordinary, and it came and went for ordinary reasons.
I've got anxiety and I don't sleep so I've been trying to balance this insomnia where I stay awake for three or four days and you don't want to really leave the house and stuff and you've got to go out and do a gig.
Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits.
After Rilo Kiley broke up and a few really intense personal things happened, I completely melted down. It nearly destroyed me. I had such severe insomnia that, at one point, I didn't sleep for five straight nights.
If you're a traveling artist, you probably experience insomnia at some point. You need things to be the right temperature, the right light... it's essential.
