My day typically starts with an early-morning walk through Central Park. It's a nice moment of calm before my routine starts.
I was so tired once 'Abba' was over and just wanted to be calm and with my children. I married, was in 'Abba,' had my children, divorced, all in ten years. I wonder how I managed it, but I was young.
I've always been calm, and I'm very good in a crisis.
You have to think of your career the way you look at the ocean, deciding which wave you're gonna take and which waves you're not gonna take. Some of the waves are going to be big, some are gonna be small, sometimes the sea is going to be calm. Your career is not going to be one steady march upward to glory.
Jonathan Agnew is a good person to learn off because he's a brilliant broadcaster and the calmness and clarity with which he does things is a real skill.
I had some problems in the past when I made some stupid mistakes and got some stupid cards, but I learned a lot from this, and I know now how to calm myself down.
I want to show I can control my emotion and aggression and stay calm.
I used to have seven dogs; now I have a more manageable four. I was in Cornwall, and one dog got swept away downstream, so my cousin dived in to get it, then her dog dived in. So I jumped in to rescue hers. Those dogs are my calm. That's how I cope with the business - I get the sanity on my woodland dog walks, being a tomboy.
The truth is, I'm not a coper. I hate stress. I might appear calm externally but internally it's all going on.
You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats.
