In a culture fueled by burnout, a culture that has run itself down, our national resilience becomes compromised. And when our collective immune system is weakened, we become more susceptible to viruses that are part of every culture because they're part of human nature - fear-mongering, scapegoating, conspiracy theories, and demagoguery.
The land of burnout is not a place I ever want to go back to.
Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start.
I get asked all the time how much sleep I get. That's what happens when you write a book called 'The Sleep Revolution,' travel around the world talking about it, and found a company committed to ending our global burnout crisis.
Leadership is an active role; 'lead' is a verb. But the leader who tries to do it all is headed for burnout, and in a powerful hurry.
I just love what I do. I'm not worried about any burnout.
The city - as the theater of experience, the refuge, the hiding place - has, in turn, been replaced by an abstraction, the fast lane. In the fast lane, the passive observer reduces everything - streets, people, rock lyrics, headlines - to landscape. Every night holds magical promises of renewal. But burnout is inevitable, like some law of physics.
We don't have enough people going into those fields and there is a high burnout rate in some health care professions, so it is very important that we get more people into the pipeline right now.
Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner.
I feel burnout comes as a result of consistent over-simulation.
