You are one of a kind and unique. Never forget that.
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word.
When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in.
If your oxygen mask drops down, it's time to take a breather!
Work hard, take care of yourself, and you'll be just fine.
People treat me like family, 'cause I've always treated them like family.
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.
It's not nice to make fun of people with issues.
Right now many schools have no recess. Most schools have no PE.
Most workouts are way too aggressive. Thousands of lunges wear out the body.
Everyone in this world is somehow connected. So why not just be nice to everybody.
Ninety percent of people who lose weight gain it back. It's very sad.
I've always practiced this: Love yourself. Move your body. Watch your portions.
I think it is very important that you like yourself for who you are and not want to look like anyone else. You also have to understand, many people have had cosmetic surgeries in order to look the way they look. So why look like them when you can just look like you? And there is nothing wrong with looking like you.
A kid who moves is a kid who learns.
I'm a real paradox. Because I'm a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves.
People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
I don't talk about my personal life, and I don't talk about death.
