Bodybuilding gave me a healthy way to gain weight and learn to balance my life. Earning my pro card within a year, I got to do something I enjoyed and be healthy at the same time.
Well, it's very easy for me to gain weight, but even though I tried not eating for a week when I was really young, I couldn't do it any longer because I liked my food too much.
Tell people that biology and the environment cause obesity and they are offered the one thing we have to avoid: an excuse. As it is, people who see more fat people around them may themselves be more likely to gain weight.
When you get old and play every day like I did, it's hard. Hard on your body. You start to get sore. You gain weight. But that makes me work harder, be stronger in my mind, and show I can still play.
As women gain weight, they start judging themselves. But who cares! Embrace what you have. Say, 'Belly, you might be poking out today, but I'm going to choose to love you and nurture you.'
I definitely gain weight, and I'm not naturally thin.
As a girl, the thought of gaining weight wasn't easy, but when I thought as an actor, I was very sure. That gave me the confidence, and I started training myself to gain weight, and then, as planned, I lost weight.
It's, like, sort of a dream thing for an actor when they're told to gain weight.
It's important for me to keep my cardio up, especially for my body type, or I'll gain weight so fast.
For me personally, I really struggle with my midsection. It's the first place I gain weight and the last place I lose it.
