We're all human, and growing up you learn that the world isn't always kind.
If people stay in their own little bubbles, none of us will reach our full potential.
If you are the best you can be, you are doing your best.
We don't have to eat the best food to survive: a basic diet will get us through. We wear clothes to stay warm and hide our modesty, they don't need to be the latest designer collection.
I'm still learning new things about myself every day.
I like knowing what's going on in the world - even if most of the time I feel helpless.
Winning the MTV search and becoming the face of MTV News was so refreshing. I travelled the world, constantly meeting interesting people, and I quickly learned that this kind of news was more fun and made me feel less sad.
I've always thought of myself as a strong person. However, it's taken me a while to fully find my voice.
It's really nice to see something come full circle.
When it comes to having children or not having children, I don't think we realise how many women have to deal with things quietly.
I snack on almonds and always make sure I have some with me. I hate being hungry.
I'm already really aware and self-conscious of my accent.
You know what, being in my 30s is so much better than my 20s.
If I'm on my phone and I'm feeling quite negative, maybe I need to not be on my phone so much.
Everyone reacts to things differently but just identifying in your own life, what works, seeing what doesn't, is as important for to you to talk about your own mental health.
When you talk about our good and bad mental health stuff, it makes you realise you're not the only one feeling that way. It's OK to talk; it doesn't mean you're crazy or abnormal in any way. In fact, it's the opposite.
You kind of wonder when you play a role, will people go 'Oh, is that part of you?'
I don't like men who try too hard.
If a guy looks in the mirror more than I do it's a bad sign. I like scruffy, but not smelly.
My mam worked for 41 years. She was a single working mother. I think I always had that mentality of you can do everything. You can have your kid. You can be a good mother. You can work. She was very independent.
