Kristin Armstrong
Kristin Armstrong

As my children leave the protected parameters of the bay called childhood and enter the wavier seas of adolescence, I'm starting to get seasick.

Kristin Armstrong
Kristin Armstrong

Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.

Kristin Armstrong
Kristin Armstrong

The things I write about are the things that I am passionate about, interested in, and fighting for in my life.