If you work out 20 minutes a day in some way, you're going to see changes.
My parents aren't married. And one of the reasons why they never got married is because they had been married before, and they liked it the way it was. They didn't feel like they needed a piece of paper to be committed. So for me, I know that marriage is not a golden ticket.
I'm very flirtatious, and I enjoy it.
I actually really love to work out. You need to find what you love.
I was a dancer, so for me, if I don't work out for a week or move my body in some sense, I feel weird.
The goal when you get into a relationship is not to be out of the relationship. It's to try to stay in the relationship. But if it doesn't work, you can't force those things.
If something's not right, I don't believe in maintaining something for the sake of what's considered a traditional family, because I believe that there are different ways to raise children. It's far more effective to raise children in happy homes.
Nothing, literally nothing, makes me feel like I'm back to my body more than Pilates.
If I want to go out and eat at a restaurant with amazing food, I'll do that, like, once a week where I'm not thinking about it. I want to indulge! I want to do things that are not necessarily healthy sometimes.
Sometimes I'll lock myself in a room and dance. I'll turn music on as loud as possible and just get weird!
When I exercise, I need to connect to myself and see how I'm feeling at the moment because my mood is constantly changing.
I'm a nature girl. I grew up in Colorado and was always outside. I still am, even when I'm in the city.
Some days, I feel like I should win Best Mom of the Day award, and some days, I find myself doing strange things that don't have any real purpose, in faraway corners in my house, and I realize I am literally and deliberately hiding from my children.
I'm big on manners. I'm big on politeness. I'm big on gratitude.
A triathlon is on my bucket list. I started training a long time ago, and my life took a different turn: Things happen; work happens. I will definitely accomplish that at some point!
I make sure I eat well without depriving myself of the things that I love: a cheeseburger and fries, creamy white-truffle pasta, bowls of ice cream. Everything in moderation, but I indulge at least three times a week.
A lot of people are quite discouraged by the process of getting healthy because, one, they think they can't afford it, and two, it's daunting. I wanted to start a dialogue. Because you won't be able to even get there until you actually accept yourself and start connecting with yourself.
As a woman, and as a working mom trying to get things done, you find yourself meeting adversity a lot, but you never talk about it because you don't want to bring attention to it. You don't want to go there.
While I try to keep my fitness regimen consistent, during awards season, I'm especially conscious of what I'll be wearing and plan my workouts accordingly.
If I feel like I need a little color, I'll get a natural spray tan. Not only does this give me a little extra coverage, but it also allows me to achieve the bronzed look I want without the sun damage.
