When I'm eating I try to make sure I can breathe through my nose the entire time. If I have to breathe through my mouth, there's no way I'm eating or swallowing.
I think the traveling is what drew me into 'The Amazing Race' years ago.
It wasn't like I grew up wanting to be a competitive eater at all. Not like a lot of people, like football players, famous people - they knew that that's what they wanted to do when they were young.
I was 21, and I was in college, and I'd eat real healthy during the week, and then on the weekends I would reward myself, and I'd just go to town on whatever my parents had in the fridge. And my little brother would be like, 'Hey.' And so it was actually him that begged me to do my first contest.
Every time you learn you can do something, you can go a little bit faster next time.
Make sure I'm chewing, swallowing, and breathing, my whole body is working together. I can just find a rhythm and keep going and going and going. It's my love of food.