Iyanla Vanzant
Iyanla Vanzant

In my deepest, darkest moments, what really got me through was a prayer. Sometimes my prayer was 'Help me.' Sometimes a prayer was 'Thank you.' What I've discovered is that intimate connection and communication with my creator will always get me through because I know my support, my help, is just a prayer away.

Iyanla Vanzant
Iyanla Vanzant

All of us have ways in which we mask and cover our pain.

Iyanla Vanzant
Iyanla Vanzant

Comparison is an act of violence against the self.

Iyanla Vanzant
Iyanla Vanzant

I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay.

Iyanla Vanzant
Iyanla Vanzant

You've got to know what your 'thing' is, and you've got to call it a 'thing,' whether it's meanness, nastiness, un-forgiveness, arrogance, ego, resistance, rebelliousness or defiance. Everybody's got a 'thing,' and once you call your 'thing' a 'thing,' we can give it a place to be or dismiss it.

Iyanla Vanzant
Iyanla Vanzant

One of the ways that people avoid taking responsibility for their role in their own pain is what I call the BPs - blame and projection.

Iyanla Vanzant
Iyanla Vanzant

I'm really not that fierce.

Iyanla Vanzant
Iyanla Vanzant

Order is the first law of heaven, and you have to have order to survive on Earth. Figure out what has to be done each day, each week, each year and develop a system to achieve it.

Iyanla Vanzant
Iyanla Vanzant

All things are lessons that God would have us learn.

Iyanla Vanzant
Iyanla Vanzant

We really don't know how to love each other because we haven't really learned to love ourselves. In many instances, not all, it's not malicious. We've just been conditioned to such bad behavior.

Iyanla Vanzant
Iyanla Vanzant

In my mind, marriage is a spiritual partnership and union in which we willingly give and receive love, create and share intimacy, and open ourselves to be available and accessible to another human being in order to heal, learn and grow.

Iyanla Vanzant
Iyanla Vanzant

The remedy for life's broken pieces is not classes, workshops or books. Don't try to heal the broken pieces. Just forgive.

Iyanla Vanzant
Iyanla Vanzant

People say I've had a difficult time in life. I think I've had an exciting time in life.

Iyanla Vanzant
Iyanla Vanzant

I have learned the hard way to mind my business, without judging who people are and what they do. I am more troubled by the lack of space being provided for the truth to unfold. Humans cannot seem to wait for or honor the truth. Instead, we make it up based on who we believe people should or should not be.

Iyanla Vanzant
Iyanla Vanzant

Gossip is when you have a malice of intent or mindless, third-party conversation to someone about someone, something you haven't said to that someone.

Iyanla Vanzant
Iyanla Vanzant

For most of my life, I believed that my father had broken many of my bones. They were emotional and psychological bones; things no one could see, things that caused me to limp through life clutching for and holding on to people and situations that often rendered me immobile.

Iyanla Vanzant
Iyanla Vanzant

When you gossip, it's self-hexing. Because when you do it, it comes back to you. Everything starts with the word. The word is demonstrating a condition of the mind. If it's in your mind and comes out of your mouth, it will be created.

Iyanla Vanzant
Iyanla Vanzant

I've seen the good, the bad, and the ugly. Lived it and I'm still here to talk about it and help someone else if I can.

Iyanla Vanzant
Iyanla Vanzant

If you are a card-carrying human being, chances are that you share the same fear as all other humans: the fear of losing love, respect and connection to others. And if you are human, in order to avoid or prevent the pain, trauma and perceived devastation of the loss, you will do anything to avoid your greatest fear from being visited on you.

Iyanla Vanzant
Iyanla Vanzant

Some of us pray demands. Some of us pray complaints. Some of us pray knowing, and some of us pray not knowing. But prayer is the attitude that you hold in your heart.