By nature, I was a little guy with big legs - a stocky lad.
It is not easy for me to digest meat. I waste too much energy in digesting meat, and that's why I get my proteins from other products. I like beans and other legume plants very much. I need a lot of 'live' products such as fruit and vegetables.
I do believe food plays an important role in preparation for the Olympics or any competition.
Chicken and horse meat are the best foods for weightlifters, and good food is important.
The Olympics have their own unique atmosphere and energy. People might say it's just the same as any other competition, but don't kid yourself. There's a hunger for victory.
I've started spending more of my time studying, trying to improve my IQ by reading and writing. I've missed out on a lot in life. I don't regret this, of course. Nevertheless, I need to make up for lost time.
A weightlifter should be able to do everything and borrow things from other sports to beat competitors.