I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.
I'm a vegetarian and very much active in regards to how I feel about animal rights and protecting animals and giving animals a voice. But at the same time, I appreciate and respect other people's decisions to eat meat. The only thing that I hope is that people are educated, that they're aware, that they're living a conscious lifestyle.
During past years, like frightened children, we were afraid to eat the strong meat of human rights and instead sucked the milk of civil rights from the breasts of white liberals, black Uncle Toms, and Aunt Jemimas.
I eat about two meals a day vegan, is my rule of thumb. When I'm traveling, all bets are off, but I don't cook meat in the house. I rarely cook eggs. I never use milk. But when I go out to eat for a special treat, I'll have some meat. But I know, personally, that's the best I'm ever going to do in my life.
I did telemarketing for years, starting at the age of 16, just selling steak knives to old people. Old people go through a weird amount of steak knives. I also sold straight meat over the telephone.
I realized that I didn't need nearly as many calories as I'd grown accustomed to. I ate 100 to 200 calories every two hours or so, consumed healthy proteins (yogurt, lean meat, turkey jerky), and drank a gallon of water a day. And as my weight dropped, my energy soared.