My 'I can' comes from confidence really, because I'm not an overly confident person.
I am a mum - I want to give my kids confidence, but limit it because no one wants arrogance.
Growing up, I was always quite shy and I was quite scared of having an opinion on things, so I just wouldn't say anything.
It's funny because, when I was younger, my body was 'better,' but I was more insecure about it. Then, in my 30s, I had children, so I loved my body because of what it had produced.
The older I've got, the better my relationship with my body has become, and that's because of my mindset.
I tell my children they're beautiful, but that's more about their character as the way they look. We never talk about size or what's 'normal,' as everyone is unique. And I definitely don't mention things that might worry me about my own body in front of them.
After I gave birth to Isabelle I thought my body would never heal. But it is true what they say: I would go through that amount of pain again for this amount of joy.
What I've learnt is that being a midwife is not a job about cute babies. And as a maternity care assistant there's a lot of cleaning involved. It's a vocation.
Midwives absolutely do not get paid enough. When you think about what they are doing - you can't put a price on that.
If my children want a career in the entertainment industry that's fine - as long as it's realistic.
It boils down to this: do they have the ability? If they want to be a singer and have a good voice, then yes. I would support them in it 100 per cent. But I see so many people who are delusional, and I would tell my kids if it wasn't a realistic goal.
Children are fearless and honest, they are the best people to watch. There's no falseness.
The best thing about working with kids is that they are so open and honest that you sort of know where they stand and can act accordingly.
When it comes to beauty in particular I think it's really important to choose brands that have real and genuine expertise. Brand that I trust.
Be proud to be unique!
Yes I'm a TV presenter and a mum and a wife and all those things, but as much as I love a duvet day with my family, I also like rockclimbing and getting dressed up for a glamorous evening now and then.
I'm not a great networker.
What I have done is always try to be nice to work with. I make the best impression, try to do a good job... and if people hire me again, it's for the right reasons.
The idea of being a role model is bizarre.
I am in no way, shape or form perfect.
