Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally you have to treat yourself, so if you do need to take yourself shopping, go take yourself shopping.
If you're going to go for a thing, there's no point unless you're going all the way.
What I want to see is more mixed casts. We need it. People need to be brave - in the real world, everyone and anyone is around. So if people get to see themselves on the stage, they'll want to come.
When I was younger, I just liked the sound of different accents, and I used to just play around to see if I could do things. I hear accents like music, so that's what helps me to learn them.
As a singer, I like to have a warm beverage with me all the time.
When I was 15, I didn't think I was the prettiest at all. But then something happened when I was 20-something - I thought, actually, I really like what I look like. Just because I don't look like everybody else doesn't mean that I can't be just as beautiful.
I became a fitness fiend when I was about 17 or 18.
I discovered at the age of five that I could sing, and I realised people liked it. The sound that came out made people happy, so I kept doing it.
It's kind of epic to see four women really be physically and mentally strong, in themselves and in their lives. That's what 'Widows' is.
What's amazing with 'The X Factor' is that it gives people a chance who wouldn't normally have one. I couldn't go on it, because it would be, like, me being lazy, because I've definitely had my opportunities.
I take biotin to make sure hair and nails are growing well.
I don't have dairy because I'm a singer and, quite frankly, I don't want to mess around with my vocal chords and how those behave, and dairy is an allergen for me.
I don't drink anything other than water and herbal tea.
I would love to appear in 'Scandal,' something like that, or 'Grey's Anatomy' because I think they're incredible.
There are days when I'm completely obsessed with Kate Bush, and there are days when I'm completely obsessed with the Eurythmics. Then it's Aretha Franklin, then it's Lena Horne, then it's Ella Fitzgerald, then it's John Legend, then it's Michael Jackson. Music, to me, is like food, so I feel like whatever I need that day, I can get from a song.
The thing that disturbs me the most, being in England, is that on the screen we don't see very many of us - there aren't very many black girls. They don't make the roles for us, or they don't see us in those roles.
I don't think it's different to be a black girl in England than it is to be a black girl from America. We all collectively share in a pain of displacement and not feeling like we quite belong in places.
Watching Mum work hard made me do the same. I've watched her since I was little, and I've picked up on how hard she works and the fire she has in her belly.
I always say that I want to play Serena Williams if they ever did a biopic of hers. I definitely want to do that, and I want to do some films.
I've seen 'Hamilton.' I'm obsessed. The music is crazy.
