I believe that sugar is just as important for our body as salt is, and other natural foods.
I had to make lifestyle changes and stick to them for the rest of my life. For instance, I've had to give up bread, rice, sugar, and oil completely.
Sugar brings happiness. Eating it once or twice a week in a dessert, that's what life is about. There is nothing wrong with it.
There is sugar in everything. It doesn't matter what you eat in life, there is sugar in it.
For me with sugar, it's all about balance. It's about being strong enough and to have the willpower to say, you know what, Saturday is my treat day, I'm going to eat cake, I'm going to eat dessert, I might eat a packet of biscuits.
I love raw caster sugar. It's a bit more earthy than white sugar, especially for cakes.
I'll put a 25-kilogram bag of sugar over each shoulder and run up the stairs with them when we're loading ingredients that have been delivered, and I'll hold 25-kilogram blocks of butter at shoulder height to build arm strength as well.
I liked the idea of all of humanity fitting inside a sugar cube because more than 99.9% of matter is space.
If you're climbing big routes that'll take you 16 hours, or, like, El Capitan, you have to take something like a big, robust sandwich. Climbing isn't like running or triathlons, where you have to constantly be eating blocks, gels, and pure sugar. Climbing is relatively slow, so you can pretty much eat anything and digest it as you climb.
Ok, here goes: I'm going to see how many people I can offend by suggesting that maybe many little gay boys, like many little girls, are made up of sugar and spice and everything nice.
