You are either genetically tough or you're not.
We have 200 trillion cells, and the outcome of each of them is almost 100 percent genetically determined. And that's what our experiment with the first synthetic genome proves, at least in the case of really simple bacteria. It's the interactions of all those separate genetic units that give us the physiology that we see.
The fact that I have a risk genetically for Alzheimer's and blindness is not great news. But the reality is that any one of us will have dozens of these risks, and what we have to learn is how to deal with them.
Knowing what your parents have gives you hints of things, but your genome is a totally unique combination of and interchange of DNA from your parents. There is no one else like you genetically.
At the Jets training facility in Florham Park, N.J., we have strength and conditioning staff but also a nutritionist, Glen Tobias, who helps to whip everyone into shape. There is a heavy emphasis on grass-fed meat and on foods that aren't genetically modified.
Only 20 percent of our longevity is genetically determined. The rest is what we do, how we live our lives and increasingly the molecules that we take. It's not the loss of our DNA that causes aging, it's the problems in reading the information, the epigenetic noise.
If you're genetically predisposed to having bigger, more muscular legs, spinning is definitely going to accentuate that, for sure.
There is not a military commander alive today who is genetically predisposed to say that he has enough ISR and assets, and particularly not in the Central Command theater.
Regardless of what we look like on the outside, genetically, on the inside, everyone is an African.