I support the troops with every fiber of my being. I don't support them having their lives wasted.
Slow-twitch muscle fibers are mostly used for long endurance exercises like aerobics, swimming, and distance running. Fast-twitch muscle fibers are generally more powerful and are activated during maximum exertion exercises like heavy weightlifting and intensive, short bursts of sprints.
When you eat foods high in fiber, you feel full faster, making you less likely to overeat and more likely to have weight loss.
Fiber and other nondigestible carbs work wonderful weight loss magic.
Fiber and other nondigestible carbs are bulky and tend to slow digestion, which, in turn, eases the absorption of glucose into the bloodstream. When glucose enters the bloodstream more slowly, cells are better able to burn it for energy.
As fiber and other nondigestible carbs pass through your intestine, they bring other nutrients - often fat - along for the ride. This prevents your intestine from breaking down and absorbing some of the fat and cholesterol from the food you eat.
The spirit of man is more important than mere physical strength, and the spiritual fiber of a nation than its wealth.
Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they eat sugar.
Fibers made on Earth, and thus made in the presence of gravity, have impurities and defects in the glass that adversely affect transmission speed and quality.
My wife is a painter, musician, and fiber artist. We married in 1993, and as she worked, I found that my reading about art was helping me understand what she was doing, just as seeing her work gave me a language with which to speak of art.
