I wash my face with glycolic acid, and then I put on coconut oil. I love coconut oil - coconut oil for everything. That's my pre-makeup routine. And then as far as makeup goes, I can't live without my bold brows and some eyeliner.
The fact that I was black and desirous to do my work, the other kids would call me a coconut, as if I were somehow attempting to be white. The bullying was real: I'd get punched, spat at, terrible things.
I was sometimes called 'coconut' when I was at school.
Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health.
That's one thing people don't know about me - I eat in my sleep. I can't keep things in the house; I literally have in my refrigerator water, coconut water, orange juice, hemp milk and like, tea bags. And that's really it. Because I eat in my sleep.
If you take 12 waters from the coconut - not the ones you buy in the store, although that's good - but the fresh coconuts, the little brown ones with the three eyes, if you take 12 of those within 24 hours, your blood will go back to the way it was when you were born.