I try to transmit calmness and motivation to my team-mates.
Always remember that your calmness under fire is your best defense in any argument or discussion.
The scenic ideals that surround even our national parks are carriers of a nostalgia for heavenly bliss and eternal calmness.
I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
